Pilates with Jo

I thoroughly recommend Jo as a Pilates teacher both in normal times and for the last months via Zoom . She guides us through very gradually increasing exercises keeping an eye on how we are doing via correctly angled computers. She has a very pleasant manner. The hour races by. I started with her after a knee replacement and am sure that her classes have helped my rehabilitation and general suppleness and fitness. Thank you, Jo.

I first met Jo when I was referred to her as a physiotherapist, for support to improve an abdominal strength weakness. That was three years ago and to be honest, I have never looked back. Jo’s professional training as a physiotherapist makes her especially skilled in this field and she takes an acute interest in all our individual requirements and limitations. She is passionate about Pilates and has created a supportive and friendly group, both at her community classes and, more recently, via her online classes during the Covid 19 lockdown. Jo’s pleasant and friendly personality helps to make every member of the

group feel welcome and classes with Jo have become an enjoyable part of my weekly activities. I would recommend anyone looking to improve mobility, fitness and/or flexibility to try out Jo’s classes.

My husband Graham and myself suffered with bad backs for many years. About six years ago following a recommendation Graham and I joined Jo’s Pilates classes. No more bad backs! Our fitness and core strength is really good and we look forward to Jo’s classes every week. Give them a try - you have nothing to lose except your aches and pains.