POST-NATAL PILATES
POST-NATAL PILATES
POST-NATAL PILATES
I know how demanding life can be as a new mother. This specialist class aims to support and restore the body in the post-natal period.
Ystradowen Village Hall, CF71 7SY.
Livestream Zoom classes also available
Wednesday 9.00-10.00
Wednesday 10.00-11.00
Group sessions for up to 12 people.
Specialist classes to support and restore the body.
All classes are paid for in blocks of 6 classes and these are not exchangeable for alternative dates as it is a 6 week programme.
