Workshops & Lectures

Upcoming Workshops & Lectures

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Jo is booking workshops and lectures for the rest of 2017 now.  Please contact her at jo@pilateswithjo.com or (707) 616-3052 if you’d like to set something up.
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Current Lecture Offerings:

  • Pelvic Floor Health (2-hour format)
  • Pilates for Digestive Health (2-hour format)
  • JoMama Pilates Education (2-hour format)
  • It’s Only Physics (2-hour format)

Current Workshop Offerings:

  • Pilates Conditioning (2- or 3-hour format)
  • Pilates for Dancers (2- or 3- hour format)
  • Symmetry (3-hour format)
  • Balance (2- or 3-hour format)
  • It’s Only Physics (3-hour format)
  • Shimmy Technique & Drills (2-hour format)
  • JoMama Pilates (1- or 2-hour format)
  • Body Rolling and Release (1-or 2-hour format)
  • Migratory Pilates (2-hour format)
  • Palindrome (2-hour format)
  • Pilates Fundamental Principles (2-hour format)

Contact Jo at jo@pilateswithjo.com or (707) 616-3052 to schedule a workshop.
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