Past Workshops & Lectures

2017

  • Pelvic Floor Health Lecture – Friday, February 24th, 2017 in Sebastopol, CA

2016

  • Pelvic Floor Health Lecture – Saturday, November 5th, 2016 in Sebastopol, CA
  • Pilates for Digestive Health Lecture – Saturday, March 5th, 2016 in Sebastopol, CA
  • Pelvic Floor Health Lecture – Sunday, January 31st, 2016 in Arcata, CA at Om Shala Yoga
  • Pelvic Floor Health Lecture – Saturday, January 16th, 2016 in Sebastopol, CA

2015

  • Migratory Pilates – Sunday April 12th, 2015 in Emeryville, CA

2014

  • Balance  – Saturday, November 15th, 2014 in Eureka, CA
  • Workshops with Jill Parker & Jo Braden – Sunday, November 2nd, 2014 in Sebastopol, CA
  • Pilates for Dancers – Sunday, August 17th, 2014 in Emeryville, CA
  • Pilates for Dancers – Sunday, July 13th, 2014 in San Francisco, CA
  • JoMama Pilates Education Workshop – Friday, June 27th, 2014 in Sebastopol, CA

2013

  • Solstice Shimmy/Shimmy Technique & Drills with Jo Braden – Saturday, December 21, 2013 in Eureka, CA
  • Shimmy Technique & Drills with Jo Braden – Wednesday, December 11, 2013 in Napa, CA
  • Symmetry – Wednesday, August 7th 2013 in Eureka, CA
  • JoMama Pilates Education Workshop – Friday, June 28th 2013 in Sebastopol, CA

 2012

  • Pilates + Bellydance Workshop with Jo Braden – Saturday, November 3rd 2012 in Monte Rio, CA
  • Special Halloween Class – Slinky Combos and Witchy Floorwork – Sunday, October 28th 2012 in Eureka, CA
  • Pilates + Bellydance Workshop with Jo Braden – Sunday, March 25th 2012 in Eureka, CA
  • JoMama Yoga & Pilates Workshop Co-Taught with Jodie DiMinno – Saturday, March 24th 2012, in Arcata, CA